Meditation Workshop
Sri Ramachandra Mission Heartfulness Meditation workshop was organised by Citrus Team. Mr Ramakrishna explained the benefits of meditation to the employees which would be benefit able in day to day activities where they would gain new perspective on stressful situations. It would also help in increasing self-awareness, reducing negative emotions etc. Meditation was proven to be helpful in a working environment where the person with a regular meditation practise was able to perform better and efficiently.
